Verkkolearn how to beat the heat without air conditioning using ice, fans, spicy foods, and more.

Verkkolearn how to dress, drink, and eat for hot weather, and when to find relief from the sun.

Verkkohow do you stay cool without an air conditioner?

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Verkkothe long hot days of summer have settled in, and while not everyone has the luxury of cooling down by the pool, there are some simple things you can do.

Avoid dehydration, heat exhaustion, and heat stroke with these.

15 effortless dinner recipes to beat the heat.

Freeze a couple of water bottles and place them in front of a floor or desk fan, and youโ€™ll enjoy a much cooler breeze with your.

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We asked npr readers from hot countries (including the u. s. !) to share their tips on how to cope.

Verkkotoday weโ€™re talking about the best way to beat the heat this summer.

Your body has evolved a natural technique for cooling down rapidly, and itโ€™s.

Discover the science behind these hacks and why they work.

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