Stay Cool And Hydrated: Concord's July Heatwave Warning - staging
Webprotect yourself and others when it's hot outside by staying cool, staying hydrated, and staying informed.
Webjim watson/afp via getty images.
When a heat wave strikes, your body needs time to adjust, says neil gandhi, a physician at houston methodist.
Webtemperatures reached more than 119f (48c) and by mid july 2023 some 110 million americans were under heat warnings.
Weblearn how to stay hydrated.
If you have to go outside on a.
You need to drink enough water to prevent heat illness.
Learn additional tips for staying safe during extreme.
An average person needs to drink about 3/4 of a gallon of water daily.
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You need to acclimatize.
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Webtrack extreme heat in your area, and stay cool, stay hydrated and stay informed.
Webhow to stay cool and comfortable in a heat wave.
